How to Boost Your Mood with Food
Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, potatoes porridge. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Potatoes porridge is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Potatoes porridge is something which I’ve loved my whole life.
Directions for making the Potato Porridge Put the cubes of potatoes into a pot. Add the pork bits if using it, black pepper, crayfish, some of the onions, the homemade stock (or seasoning cubes), palm oil and pour water to just under the level of the potatoes. The quantity of water you add is very important, please see the video below for demo. Unlike Mashed Potatoes, Potato Porridge is more forgiving with respect to the type of potatoes that would work perfectly.
To begin with this particular recipe, we have to prepare a few components. You can cook potatoes porridge using 9 ingredients and 9 steps. Here is how you cook that.
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The ingredients needed to make Potatoes porridge:
- Make ready Potatoes
- Make ready 1 bunch Spinach
- Make ready 2 Onion
- Prepare 5 Peppers
- Prepare 2 Tomato
- Make ready 1/4 cup Oil
- Take Seasoning and spices(white and black pepper,coriander,cumin,complete mix)1/2 tsp each
- Take 1/2 Chicken
- Make ready 1/2 tsp Salt
Potato porridge is a root vegetable dish prepared using different specie of potatoes. It is a very colorful and nutritious meal with a lot of health and nutritional benefits. Place the potatoes into a large saucepan and pour in just enough water to cover. Bring to the boil over a high heat.
Steps to make Potatoes porridge:
- Peel and wash the potatoes then keep aside
- Wash and blend the peppers put it in a pot
- Add the seasoning and spices then add water
- Cover and allow to boil
- Add the potatoes then oil and cook for 10mint
- Add the boiled chicken and onion
- Lastly add the spinach cover and cook again for 5mint
- Done
- 😻😻
Place the potatoes into a large saucepan and pour in just enough water to cover. Bring to the boil over a high heat. Stir cover and cook on high heat till the water surrounding the potatoes starts to thicken (form a porridge). When the potato is well cooked, add the fish back in the pot, stir gently and turn off the heat. Serve with the slices of spinach leaves or garden egg leaves.
So that is going to wrap it up with this exceptional food potatoes porridge recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
Potatoes porridge: Green tea is really good for your mood. You were simply anticipating to read that here, weren’t you? Green tea is packed full of an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that that green tea helps you be better. Now you know that applies to your mood as well!
