Foods That Can Make You Happy
Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, hummus and flat bread. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Veggie Hummus Flatbread is a semi-homemade meal of seasoned toasted flatbread Veggie Hummus Flatbread. The ingredients list for this recipe may seem a little long but. If you like the video pls give it a "thumps up", leave a comment and subscribe to my channel! My super easy hummus and flatbread recipe follow for more tasty treats.
Hummus and flat bread is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Hummus and flat bread is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook hummus and flat bread using 14 ingredients and 6 steps. Here is how you can achieve that.
Cold water fish are excellent if you want to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
The ingredients needed to make Hummus and flat bread:
- Take 1 can chickpeas
- Get s&p
- Take Juice of 1 lemon
- Prepare 1-2 tblsp natural yoghurt
- Make ready 1 clove garlic
- Get Heaped teaspoon tahini
- Get Cayenne pepper
- Get 160 g wholewheat flour (2 breads)
- Take Fresh herbs you fancy for garnish (I use oregano on the tomato and thyme on the hummus)
- Take Evoo
- Prepare Chopped toms, seasoned, dressed w vinegar
- Get Feta cheese
- Take Chilies finely sliced
- Get (Optional) jarred peppers/capsicum
With a few simple tricks, you really can make creamy smooth homemade hummus and yes, we really do think it's better than store-bought. Taste and adjust seasoning as needed. Flatbread: Heat milk and butter until butter is melted. Hummus Toast is ridiculously delicious, super-easy to make, and fun to customize with different toppings.
Steps to make Hummus and flat bread:
- Chickpeas in blender, s&p, lemon juice, yoghurt, garlic, tahini, cayenne pepper and whizz to smooth
- Flour in bowl, pinch salt, add water a little at a time and spoon mix til it comes together as a dough
- Roll out half dough (1 flat bread) little oil and put in hot griddle, couple of mins per side
- Serve hummus topped with chili, sprinkle of cayenne and glug of evoo. Add fresh thyme if you have any
- (Optional) add jarred red peppers to half the hummus and blend for a sweet pepper hummus dip
- Serve with bread, feta, tomato salad (chopped and seasoned with eco and herbs).
Flatbread: Heat milk and butter until butter is melted. Hummus Toast is ridiculously delicious, super-easy to make, and fun to customize with different toppings. Hummus Toast is easy to make as a quick breakfast, lunch, dinner or healthy snack. It's totally customizable with your favorite toppings. Hummus is always a favourite dip - why not try Mary' Berrys spiced carrot version for a change?
So that’s going to wrap it up for this exceptional food hummus and flat bread recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
Hummus and flat bread: Your mood could actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you are aware that it can help you be happier too!