Spicy Bean Burger
Spicy Bean Burger

Learn How to Boost Your Mood with Food

Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, spicy bean burger. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Spicy Bean Burger is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. Spicy Bean Burger is something which I have loved my entire life. They’re nice and they look wonderful.

These spicy veggie bean burgers are full of flavour and texture and a great meat-free option for barbecues. If you like less heat, leave out the pickled jalapeños. It's packed full of a flavor, and with the seasonings, it really can't be beaten. Add on a dollop of my homemade avocado cream sauce to brighten up the burger and you're all set.

To begin with this recipe, we must prepare a few ingredients. You can cook spicy bean burger using 17 ingredients and 11 steps. Here is how you can achieve it.

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The ingredients needed to make Spicy Bean Burger:
  1. Make ready 2 potatoes
  2. Get 1 beetroot
  3. Prepare 1 carrot
  4. Prepare 1 handful lentils
  5. Prepare 1 can black beans
  6. Take 1 can red kidney beans
  7. Take 2 cloves garlic crushed
  8. Get 1 tsp salt
  9. Get 1 tsp vegetable stock powder
  10. Prepare 1 tsp cardamon pods
  11. Make ready 2 tsp paprika
  12. Take 1 tsp herbs de Provence (mixed dried herbs)
  13. Prepare 2 pinches dried chilli flakes
  14. Get 3 handfuls plain white flower
  15. Make ready Olive Oil
  16. Make ready 4 Bread rolls
  17. Take Goats Cheese

I serve these with salsa, chopped onions and a cheese slice on a toasted burger bun (toast the face in the same skillet used for the burger). A delicious spicy bean burger, using kidney beans, chickpeas and an assortment of warming spices. Step by Step Spicy Bean Burgers Saute the vegetables until tender. Place the bread and canellini beans in a processor and blitz to purèe.

Instructions to make Spicy Bean Burger:
  1. Peal and chop up the potatoes, and put on to boil
  2. Add the beetroot, carrot, and lentils
  3. While you are waiting for the vegetables to cook get all the spices, herbs, stock powder and salt together and grind it all together.
  4. Drain and wash the beans
  5. Once the veggies are nice and soft drain the water, put the pan back on the hob for a minute or so the dry some of the moisture.
  6. I used the hand blender to blitz the veg until it was smooth… You could do this with a potato masher if you wanted, its just harder work.
  7. Add the beans, garlic and the spice, and then mix together by hand with a fork, you want to bash the beans up a bit, but not too much, as they give the burgers a nice texture.
  8. Put the burger mixture into the fridge to cool down for at least an hour. This makes it much easier to form the patties and cook them.
  9. If the mixture is a bit sticky you can add a few spoonfuls of to dry it out a bit. Form a ball of the mixture then squash it flat with your hands, dust the surface with flour. Fry on quite a hot heat. Wait for one side to get quite crispy before flipping as this helps to avoid the whole thing falling to bits. Before you serve add a pinch of salt to the top of a hot burger to taste.
  10. Spread some goats cheese on a bun. If you want more cheese you can grill a little cheddar onto the other half of the bun.
  11. Put the burger in the bun, serve with salad.

Step by Step Spicy Bean Burgers Saute the vegetables until tender. Place the bread and canellini beans in a processor and blitz to purèe. Add the red kidney beans and blitz until roughly chopped. Add some variety to burger night with our spicy black bean veggie burger. Spicy Black Bean and Corn Burgers Credit: Rachel Powers.

So that’s going to wrap this up with this exceptional food spicy bean burger recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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