Foods That Make You Happy
Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, komatsuna with mentaiko mayonnaise. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Komatsuna with Mentaiko Mayonnaise is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Komatsuna with Mentaiko Mayonnaise is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook komatsuna with mentaiko mayonnaise using 7 ingredients and 4 steps. Here is how you can achieve that.
Cold water fish are good if you are wanting to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight depression.
The ingredients needed to make Komatsuna with Mentaiko Mayonnaise:
- Take 1 bunch Komatsuna
- Get 1 tsp Soy sauce
- Make ready 1/4 sac ◆Mentaiko
- Take 1 tsp ◆Sake
- Make ready 1 tbsp ◆Mayonnaise
- Take 1 dash (to taste) ◎Salt and pepper
- Prepare 1 dash (to taste) ◎Sugar
Instructions to make Komatsuna with Mentaiko Mayonnaise:
- Blanch the komatsuna in salted water, then drain. Cut into 4 cm strips and drain again.
- Squeeze out the water, toss with the soy sauce and set aside to cool. Remove the membrane from the mentaiko and combine with the ◆ ingredients.
- Just before eating, squeeze out any excess water from the komatsuna, and toss it with the mentaiko. Add the ◎ ingredients to taste and it's done.
- Here is the spinach version:
So that is going to wrap it up with this special food komatsuna with mentaiko mayonnaise recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
Komatsuna with Mentaiko Mayonnaise: Green tea is really great for your mood. You knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while also calming the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that applies to your mood as well!
