Grilled Hanpen Fishcake with Mentaiko and Cheese
Grilled Hanpen Fishcake with Mentaiko and Cheese

Use Food to Elevate Your Mood

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, grilled hanpen fishcake with mentaiko and cheese. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Grilled Hanpen Fishcake with Mentaiko and Cheese is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Grilled Hanpen Fishcake with Mentaiko and Cheese is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook grilled hanpen fishcake with mentaiko and cheese using 5 ingredients and 3 steps. Here is how you can achieve that.

Cold water fish are good if you want to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

The ingredients needed to make Grilled Hanpen Fishcake with Mentaiko and Cheese:
  1. Make ready 1 Hanpen
  2. Get 2 Cheese
  3. Get 1/4 of a sac Mentaiko (salt-cured spicy pollack or cod roe)
  4. Prepare 1 tbsp Vegetable oil
  5. Make ready 4 strips, each 2 cm in width Toasted nori seaweed
Instructions to make Grilled Hanpen Fishcake with Mentaiko and Cheese:
  1. Halve the cheese. Cut the hanpen into fourths, then make small cuts in the side just enough for the cheese to fit. Spread mentaiko in the slit and sandwich the cheese.
  2. Heat vegetable oil in a pan. Align the hanpen. Grill both sides as you press it down with a spatula, making sure it doesn't open up too much.
  3. Wrap around with the nori strips to finish.

So that’s going to wrap it up for this special food grilled hanpen fishcake with mentaiko and cheese recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

Grilled Hanpen Fishcake with Mentaiko and Cheese: Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become healthier. Now you know green tea can help raise your mood as well!