Foods That Can Make You Happy
Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, salmon and salmon roe oyako chirashizushi. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Salmon and Salmon Roe Oyako Chirashizushi is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Salmon and Salmon Roe Oyako Chirashizushi is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook salmon and salmon roe oyako chirashizushi using 14 ingredients and 6 steps. Here is how you cook that.
Cold water fish are wonderful for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
The ingredients needed to make Salmon and Salmon Roe Oyako Chirashizushi:
- Prepare 360 ml Uncooked white rice
- Make ready 2 tsp Sake
- Make ready 3 cm Kombu
- Get For the sushi vinegar:
- Make ready 3 tbsp Vinegar
- Prepare 2 tbsp Sugar
- Make ready 1 1/2 tsp Salt
- Take Main ingredients:
- Prepare 1 White sesame seeds
- Get 1 Shredded nori seaweed
- Make ready 1 piece Lightly salted salmon
- Prepare 2 Eggs
- Prepare 1 Marinated salmon roe (ikura)
- Take 1 Shiso leaves
Steps to make Salmon and Salmon Roe Oyako Chirashizushi:
- Rinse the rice well. Put the rinsed rice, sake and konbu seaweed in the bowl of a rice cooker, add the usual amount of water and cook.
- Put the freshly cooked hot rice in a large bowl. Sprinkle in the combined sushi vinegar ingredients, and mix together using a cutting motion. Cover with a moist wrung-out kitchen towel, and leave to cool to body temperature.
- Cook the salmon on a grill, and take off the skin and bones.
- Make kinshi tamago - finely shredded thin omelette. Shred the shiso leaves.
- Mound the sushi rice on a serving plate. Top with white sesame seeds, shredded nori, salmon, kinshi tamago, salmon caviar and shiso leaves in that order, and it's done.
- You can also mix in thinly sliced cucumber that's been massaged with a little salt and wrung out tightly. Try adding some cooked nanohana (broccolini) or lotus root cooked in vinegar water, to make it that much more spring-like.
So that is going to wrap this up for this special food salmon and salmon roe oyako chirashizushi recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
Salmon and Salmon Roe Oyako Chirashizushi: Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are aware that it helps you to lift your moods also!
