Learn How to Elevate Your Mood with Food
Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, fish eggs (mullet roe) fry. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Fish Eggs (Mullet Roe) Fry is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Fish Eggs (Mullet Roe) Fry is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can have fish eggs (mullet roe) fry using 12 ingredients and 5 steps. Here is how you cook it.
If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
The ingredients needed to make Fish Eggs (Mullet Roe) Fry:
- Prepare 3 Fish Eggs (seer fish eggs)
- Get 10 chopped Pearl onions
- Make ready 1 tsp Cumin seeds
- Make ready 1 tsp Ginger garlic paste
- Take 1 tbsp Red Chilli Powder
- Get 1 tbsp Pepper Powder
- Make ready 1 tsp Turmeric Powder
- Get As required Salt
- Make ready 2 tbsp Coconut oil
- Make ready Few drops Lime juice (optional)
- Take Handful curry leaves
- Take handful Coriander leaves
Instructions to make Fish Eggs (Mullet Roe) Fry:
- Wash the fish roe carefully in water. Cut the fish roe into half and marinate with chilli powder, pepper powder, turmeric powder, salt for 1 hour.
- Heat oil in a pan, add the curry leaves, cumin seeds, pearl onions, ginger garlic paste and sauté it for 2 minutes.
- Add the marinated fish roe and gently mix with the onions once, cover and let the roe cook for 5 to 7 minutes in low flame.
- Check for salt, add the chopped Coriander leaves and few drops of lime juice. Blend well together. Turn off the stove.
- Serve hot. It goes well with Curd Rice, Sambar Rice, Rasam Rice.
So that’s going to wrap this up for this exceptional food fish eggs (mullet roe) fry recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
Fish Eggs (Mullet Roe) Fry: Green tea is really excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You knew green tea could help you become healthier. Now you know that green tea can improve your mood too!