Foods That Make Your Mood Better
Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, salmon mentai rice. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Salmon Mentai Rice is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Salmon Mentai Rice is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook salmon mentai rice using 9 ingredients and 7 steps. Here is how you cook that.
If you would like to fight depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
The ingredients needed to make Salmon Mentai Rice:
- Prepare 260 g salmon skin-off
- Get 1 cup cooked rice
- Make ready Seaweed
- Make ready 2 tbs soy sauce
- Take 1 tsp sesame oil
- Make ready Mentai Sauce
- Take 5 tbs kewpie mayonnaise
- Prepare 2.5 tbs sweet chilli sauce
- Take 2 tbs tobiko
Instructions to make Salmon Mentai Rice:
- Preheat oven to 180°
- Marinate salmon in soy sauce and sesame oil for 10 mins and pan fry
- Mix mayonnaise, chilli sauce, and tobiko together and set aside
- Mix cooked rice with seaweed in pyrex
- Place salmon on top of rice and pour mentai sauce over it
- Add seaweed on too of the sauce
- Bake rice in 180° oven for 10-18 mins
So that’s going to wrap this up for this special food salmon mentai rice recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
Salmon Mentai Rice: Your mood can really be helped by green tea. You were simply expecting to read that, weren’t you? Green tea has been found to be rich in an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know green tea can help raise your mood also!