Discover How to Improve Your Mood with Food
Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, apple cardamom pound cake- low histamine, gluten free, dairy-free, vegan, corn free. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Apple Cardamom Pound Cake- low histamine, gluten free, dairy-free, vegan, corn free is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Apple Cardamom Pound Cake- low histamine, gluten free, dairy-free, vegan, corn free is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can have apple cardamom pound cake- low histamine, gluten free, dairy-free, vegan, corn free using 22 ingredients and 8 steps. Here is how you can achieve it.
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The ingredients needed to make Apple Cardamom Pound Cake- low histamine, gluten free, dairy-free, vegan, corn free:
- Get Dry
- Make ready 1/2 c tapioca flour
- Get 1/2 c brown rice flour
- Make ready 1/2 c white rice flour
- Get 1/4 c sweet rice flour
- Prepare 1/4 c coconut flour
- Prepare 1/2 tsp sea salt
- Make ready 1 1/2 tsp baking powder
- Take 1/2 tsp baking soda
- Get caviar of half of one vanilla bean OR blitzed powder of one spent, dried bean pod
- Take Wet, all room temperature
- Make ready 1 flax egg (1tbsp ground flax seed+ 3tbsp water, stirred and left to set up for 5+minutes)
- Get 3 tbsp melted coconut oil + extra for greasing pan (solid coconut oil melts easily if left in a bowl on top of my preheating oven)
- Prepare 2 tsp apple cider vinegar
- Prepare 1/2 c maple syrup
- Take 1/4 c coconut cream, or cream of choice
- Make ready 1/2 c hemp milk, or milk of choice
- Take Apples
- Make ready 2 small/medium apples or 2 c, peeled and cut into 1/2” chunks
- Get 1-2 tsp ground cardamom, according to taste
- Take Icing
- Take maple cream from 100% pure maple sap, room temperature; 1/2 pound or 8oz jar to drizzle on top of one cake, up to 10 oz to ice the entire surface area
Steps to make Apple Cardamom Pound Cake- low histamine, gluten free, dairy-free, vegan, corn free:
- Preheat oven to 350*. Cut parchment to fit bottom of standard size round cake pan and grease the parchment and sides of pan with coconut oil.
- Take care of mise en place, or prep work, before moving on: set coconut oil to melt on stove, make flax egg in separate small bowl, prepare any homemade hemp or alternate milk, harvest vanilla caviar or set empty pod in preheating oven for a few minutes to dry out before blitzing in blender.
- Mix the dry ingredients well in a large bowl.
- In separate bowl mix chopped apples with cardamom. I use 2 tsp because I love a punch of flavor. Add a tsp of the dry flour mixture and stir. This will prevent the apples from sinking to the bottom.
- Mix the wet ingredients well in a medium bowl. Pour wet into dry and mix until batter is quite thick, but will still run off a spoon.
- Fold in apples. Spread thick batter into smooth layer in pan and bake for 30-35 minutes, until starting to get golden around the sides and a toothpick comes out clean.
- Pop out of pan after resting for 5 minutes. Let cool completely and then pour desired amount of maple cream over the top. Pictured is the effect of making the recipe a few times in different sized pans, layering cream in between cakes and drizzling it on top.
- Happy boy 🍰 🥳
So that is going to wrap it up with this exceptional food apple cardamom pound cake- low histamine, gluten free, dairy-free, vegan, corn free recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
Apple Cardamom Pound Cake- low histamine, gluten free, dairy-free, vegan, corn free: Green tea is wonderful for moods. You were just waiting to read that, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps improve your mental acuity while calming the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that applies to your mood as well!
