Discover How to Elevate Your Mood with Food
Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, lunch box rice and bean salad. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Lunch Box rice and bean salad is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Lunch Box rice and bean salad is something that I have loved my entire life. They are nice and they look fantastic.
Great recipe for Lunch Box rice and bean salad. This is very straight forward and easy to make a batch of to keep in the fridge for your lunch box during the week. I used basmati rice because that's what I had, but I bet this would taste lush with red or brown rice. This Mediterranean-inspired rice salad with creamy cannellini beans and Hemp Hearts can be served warm or chilled and makes a lovely vegetarian main or a flavorful side.
To begin with this particular recipe, we have to prepare a few components. You can cook lunch box rice and bean salad using 12 ingredients and 6 steps. Here is how you cook that.
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The ingredients needed to make Lunch Box rice and bean salad:
- Get Salad
- Get 225 grams rice
- Make ready 4 handfuls frozen peas and sweet corn
- Get 1 red onion, peeled & finely sliced
- Make ready 2 tablespoons sundried tomatoes
- Get Bunch coriander
- Make ready 1 can kidney beans
- Prepare Dressing
- Prepare 1 grated zest and juice of 1 lime
- Get 2 tsp agave nectar / honey
- Get 3 tsp olive oil
- Make ready 1 red chilli, deseeded & finely chopped
Shake up the vinaigrette ingredients inside the jar until well combined. Combine all salad ingredients and toss in vinaigrette. Taste and adjust seasoning, adding more salt and vinegar, if you feel it necessary. In a large salad bowl, combine the brown rice, kidney beans, black beans, corn, onion, green pepper, jalapeno peppers, lime zest and juice, cilantro, garlic, and cumin.
Steps to make Lunch Box rice and bean salad:
- Cook the rice according to the packet instructions, then drain and rinse cold.
- Cook the frozen peas and sweet corn. Mix in with the rice and allow to cool.
- Put in a bowl with the kidney beans, chopped onion, chopped sundried tomatoes and coriander
- Mix the dressing ingredients together.
- Toss with the other ingredients and add salt or other seasonings to taste.
- 5-6 portions perfect for lunch or as a side!
Taste and adjust seasoning, adding more salt and vinegar, if you feel it necessary. In a large salad bowl, combine the brown rice, kidney beans, black beans, corn, onion, green pepper, jalapeno peppers, lime zest and juice, cilantro, garlic, and cumin. Lightly toss all ingredients to mix well, and sprinkle with salt to taste. Giving this salad time to soak in the blissful dressing makes a huge flavor difference. Pinto beans are a good option.
So that’s going to wrap this up for this exceptional food lunch box rice and bean salad recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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