Bean Burger
Bean Burger

Discover How to Improve Your Mood with Food

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, bean burger. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Whether you're exploring eating vegetarian, or just want to add more veggies to your diet, bean burgers are a great way to do either. Homemade bean burgers are a wonderful source of plant-based protein, along with fiber and some vitamins. Try foraying into meatless burgers with one of our ten most popular bean burger recipes. Pulse the walnuts in the food processor until finely chopped, then transfer to the mixing bowl with the beans.

Bean Burger is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Bean Burger is something that I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can have bean burger using 22 ingredients and 6 steps. Here is how you cook that.

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The ingredients needed to make Bean Burger:
  1. Take Ingredients (for burger patty)
  2. Get 1/2 cup Chickpeas (Chole) soaked and cooked
  3. Make ready 1/2 cup kidney beans (Rajma) soaked and cooked
  4. Get 250 gms paneer
  5. Get 1 medium size potato (boiled)
  6. Prepare 3 tsp fresh ginger garlic paste
  7. Take 2 green chillies very finely chopped (use more if needed)
  8. Make ready juice of 1 lemon
  9. Make ready 2 tsp chaat masala
  10. Get *Salt as per taste
  11. Make ready 2 tsp fresh coriander (very finely chopped)
  12. Take 4 slices bread
  13. Prepare slices small bowl of water to dip the bread
  14. Make ready 5-6 tsp rava (semolina) before flying
  15. Get oil for deep frying
  16. Make ready Ingredients (for making a burger)
  17. Get burger breads
  18. Prepare Mayonnaise & tomato ketchup
  19. Take leaves lettuce
  20. Make ready sliced capsicum
  21. Take slices cheese
  22. Prepare slices onion

Or for grillable burgers, start by preheating your grill on high. A black bean burger would simply be a patty made from beans if we didn't add some pizazz. The sautéed garlic, onion, + pepper combo is a great start, but a little cumin, worcestershire sauce, smoked paprika, feta cheese, and chili pepper turn black beans into the BEST black bean burger. Grilled Bean Burgers These juicy veggie patties have major flavor with cumin, garlic and a little chili powder.

Instructions to make Bean Burger:
  1. In a bowl add together the cooked rajma, chole, grated paneer, grated potato, ginger garlic paste, green chillies, lemon juice chaat masala, coriander.
  2. Take the bread slices and dip them into the bowlful of water, press the slice between your palms to remove all the excess water.
  3. Add these slices to the above mixture. **note:- taste the mixture before you add the salt, as chaat masala has salt in it. The patty shouldn't become salty, according to the taste add salt. and roll them into a burger patty.
  4. Keep the patty aside before frying. Spread the rava on a tray, roll these burger patty on it so that the rava is evenly coated on it.
  5. In a deep bottom vessel heat oil. Deep fry the patty until golden brown. Keep aside on a kitchen towel to drain excess oil.
  6. Take the burger bread, spread the mayonnaise & tomato ketchup, arrange onion & capsicum slices. over it arrange the burger patty and the lettuce & cheese slice Close the burger and enjoy!!

The sautéed garlic, onion, + pepper combo is a great start, but a little cumin, worcestershire sauce, smoked paprika, feta cheese, and chili pepper turn black beans into the BEST black bean burger. Grilled Bean Burgers These juicy veggie patties have major flavor with cumin, garlic and a little chili powder. They hold their own against any veggie burger you'd buy at the supermarket. —Marguerite Shaeffer, Sewell, New Jersey Black bean burgers are packed with fiber, vitamins, and minerals but are MUCH lower in fat and cholesterol than a traditional ground beef burger. Whisk cornstarch, water, chile-garlic sauce, chili powder, cumin, seafood seasoning, salt, and black pepper together in a separate small bowl. Stir cornstarch mixture into black bean mixture.

So that is going to wrap this up for this special food bean burger recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

Bean Burger: Your mood could really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental focus while calming the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. And now you know it can help raise your mood also!