How to Elevate Your Mood with Food
Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, ginger chicken over broccoli. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Ginger Chicken over Broccoli is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Ginger Chicken over Broccoli is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook ginger chicken over broccoli using 24 ingredients and 15 steps. Here is how you cook that.
Cold water fish are wonderful for eating if you wish to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
The ingredients needed to make Ginger Chicken over Broccoli:
- Make ready Broccoli—————-
- Take 2 pounds frozen broccoli
- Get 1 teaspoon kosher salt
- Prepare 1/2 teaspoon granulated garlic powder
- Get Chicken————————
- Take 1 pound pickled mustard
- Take 2 pounds chicken breast boneless and skinless
- Get 1 cup chopped onion
- Make ready Spices————–
- Take 1 tablespoon ground ginger
- Make ready 1 tablespoon granulated garlic powder
- Make ready 1/4 teaspoon lemongrass powder
- Prepare 1/4 teaspoon ground white pepper powder
- Get 1 teaspoon kosher salt
- Get 2 tablespoons sugar
- Make ready Chicken broth mixture————
- Take 1 cup chicken broth
- Take 1 tablespoon hoisin sauce
- Get 1 tablespoon Heinz Tomato Ketchup
- Prepare 1 tablespoon Chinese black vinegar
- Make ready 1 teaspoon liquid smoke
- Take Cornstarch solution———–
- Get 1/4 cup chicken broth
- Prepare 1 tablespoon cornstarch
Steps to make Ginger Chicken over Broccoli:
- Steam your broccoli
- Slice the onion
- Wash the pickled mustard greens
- Chop the mustard greens.
- Thinly slice the chicken.
- Lemongrass powder
- Gather the spices and sugar.
- Get the vinegar, ketchup, hoisin sauce, chicken broth and liquid smoke and mix together.
- Mix the spices and sugar.
- Heat a pan add the chicken, mustard, and onions. Cook the chicken till no longer pink.
- Add the spices and sugar mixture.
- Mix then add the liquid mixture.
- Cook 15 minutes mix the cornstarch and chicken broth.
- Add to the chicken. Stir till thickened and coated well. Simmer 7 minutes.
- Salt the broccoli and add garlic. Put on a plate and top with the chicken mixture. I hope you enjoy!!
So that’s going to wrap it up with this exceptional food ginger chicken over broccoli recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
Ginger Chicken over Broccoli: Green tea is really great for your mood. You just knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea can elevate your mood also!