Turn to Food to Elevate Your Mood
Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to make a special dish, chilli beef. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Chilli beef is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Chilli beef is something which I have loved my whole life.
Find Deals on Beef Chilli in Groceries on Amazon. If you want a good, basic chili recipe, this is it. No odd vegetables, or secret ingredients, just ground beef, tomatoes, red kidney beans, and the usual spices. Cooks swear by all sorts of spices in their chili—everything from cinnamon to mustard powder—but these are the four we'll always make a pot with: chili powder, cumin, dried oregano, and paprika.
To get started with this recipe, we must prepare a few components. You can have chilli beef using 12 ingredients and 7 steps. Here is how you can achieve that.
Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
The ingredients needed to make Chilli beef:
- Make ready 500 g 5% minced beef
- Make ready 100 g chopped mushrooms
- Get 1 large onion chopped
- Take 2 garlic cloves finely chopped
- Make ready 1 tin chopped tomatoes
- Get 1 tin red kidney beans (drained and rinsed)
- Make ready 1 tin butter bean (optional and juice)
- Get 2 tbl spoons of tomato puree
- Make ready 1 tbl chilli powder mild
- Prepare 1 beef stock pot
- Prepare 1 tsp honey
- Prepare to taste Salt and pepper
It's also made with a homemade chili seasoning canceling out any additives you may find in the store-bought kind. Slice the steaks into thin strips and place into a small bowl. Heat oil in a large Dutch oven over medium-high. Drain beef mixture well, and return to Dutch oven.
Steps to make Chilli beef:
- Brown mince then add chopped onion garlic and mushroom untill soften
- Add chill powder salt and pepper
- Add tomato puree and stir through and mixed well
- Add tin tomatoes, kidney beans and butter beans if using
- Using the empty tin of tomatoes fill with water then add to pan then use half again add beef stock pot
- Bring to boil then simmer for 2/3hours untill the stock has thickened add honey and stir through
- Serve with rice or jacket potatoes and spoonful of sourcream
Heat oil in a large Dutch oven over medium-high. Drain beef mixture well, and return to Dutch oven. Warm up chilly winter days with a hearty bowl of beef chili. In a large saucepan, brown meat in oil on all sides. In the same pan, saute onion and green pepper until tender.
So that is going to wrap it up with this special food chilli beef recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
Chilli beef: Green tea is really good for your mood. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You knew that green tea helps you feel healthier. Now you know that green tea can elevate your mood also!