Foods That Make Your Mood Better
Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, awla ka murabba. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Awla ka murabba is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Awla ka murabba is something that I have loved my entire life. They’re nice and they look wonderful.
Amla or Indian gooseberries not only enhances immunity but also helps in maintaining cholesterol levels. It is most commonly eaten in the form of 'Murabbas' which are sweet and spicy balls of Amla. Amlas are the richest known source of Vitamin C. Amlas are abundantly available during the winter months.
To get started with this recipe, we must prepare a few ingredients. You can cook awla ka murabba using 4 ingredients and 4 steps. Here is how you can achieve that.
If you want to beat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
The ingredients needed to make Awla ka murabba:
- Prepare 1 kg Awla
- Take 1 kg Sugar
- Make ready 1/2 Cup water
- Get 2-3 cardamoms
It is an ideal recipe for winter season because amla is available in abundance and it keeps your body warm. You can store it in containers for weeks and relish its sweet flavours with your near and dear ones. Amla is Indian Gooseberry and is available in winter season. There are many health benefits of eating Amla or awla.
Steps to make Awla ka murabba:
- First of all, make a hole in all the gooseberry with the help of a fork. Then put it in alum water and leave it. Do this for 3 days but change water daily.
- After 3 days, boil amla in 1 pot. Then take out it's water for 5-10 minutes and add sugar to it. Because the amla is hot, the sugar will melt quickly.
- Will cook it on low heat. Will make syrup of 1 wire - sugar syrup should not be too thin nor too thick.
- Then add ground cardamom powder to it. Then cool it and fill it in a glass jar and you can eat 1 time.
Amla is Indian Gooseberry and is available in winter season. There are many health benefits of eating Amla or awla. They are rich in iron and improves immunity to fight many diseases. One can make preserve out of it and can consume throughout the year. Recipe for making this preserve or murabba is quite simple.
So that is going to wrap this up with this special food awla ka murabba recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
Awla ka murabba: Green tea is really good for your mood. You were sure it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you are aware that it can help you be happier too!
