Try Using Food to Improve Your Mood
Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, egusi soup. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Egusi soup is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Egusi soup is something which I have loved my entire life. They are fine and they look wonderful.
Egusi soup is unarguably the most popular Nigerian soup. In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups. Egusi Soup - Today I'm going to be showing you how to make Egusi soup since I made my last egg this would be a lot of you have been asking me to make. Egusi soup is an exotic hearty food that will satisfy your taste buds.
To get started with this particular recipe, we must prepare a few components. You can cook egusi soup using 10 ingredients and 4 steps. Here is how you can achieve it.
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The ingredients needed to make Egusi soup:
- Get leaves Ugu
- Prepare Pepper
- Get Okpehe
- Take Onion
- Take Palm oil
- Take Maggi /salt
- Prepare Egusi mixed with crayfish
- Take Kpomo
- Take Meat
- Get Stockfish
Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Any combination of crab, shrimp and smoked fish can be used in place of. Egusi soup is a culinary soup prepared with egusi seeds as a primary ingredient.
Instructions to make Egusi soup:
- Wash ugu leaves,cut and keep aside
- Grate your pepper,onions, and little tomato if you wish to
- Boil your meat,kpomo,stockfih,add salt,maggi to taste
- In a clean pot add palm oil allow to fry then add some onion,add pourboil meat,fry then pepper,tomato and fry for some time, add your okpehe or locust beans continue stirring. After you finish frying add little water.add gbomo allow to boil for some time add your seasoning,then you add your ugu leave.allow to cook for some time then add your egusi mixed with crayfish.
Any combination of crab, shrimp and smoked fish can be used in place of. Egusi soup is a culinary soup prepared with egusi seeds as a primary ingredient. Egusi seeds are the fat- and protein-rich seeds of certain cucurbitaceous (squash, melon, gourd) plants. Egusi soup is common and prevalent across Central Africa, and may be served atop rice. Quick, easy and healthier Egusi soup, made with lots of spinach.
So that’s going to wrap it up for this special food egusi soup recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
Egusi soup: Green tea is wonderful for moods. You were just expecting to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are well aware that it helps you to elevate your moods as well!
