Foods That Make Your Mood Better
Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, ogbono soup. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
I am still on my 'meals on a budget' series and this is the final week of the series. In this video I am showing you how to make a very mouth-watering pot. Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation.
Ogbono soup is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Ogbono soup is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook ogbono soup using 10 ingredients and 3 steps. Here is how you can achieve that.
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The ingredients needed to make Ogbono soup:
- Prepare 1 wrao Okpei
- Make ready 1 cup Ogbno
- Take leaves Uziza
- Make ready Salt
- Make ready 6 pieces Meat
- Take 1 Onion
- Make ready 1/2 cup Crayfish
- Get 1 teaspoon Camerooun pepper
- Make ready 1/2 cup Palmoil
- Get 2 cubes Maggi
In fact Nigerians almost always include it when cooking. Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds).
Instructions to make Ogbono soup:
- Boil the meat till is soft,Blend ogbono with crayfish.bleach palmoil and fry it in it.pour in the meat with more water and boil until yhe ogbono is well cooked.
- Remove the bones and dirts from dry fish and put in the soup.put in salt,maggi cubes,okpei,pepper and boil for 10minutes.
- Cut the uziza leaves and pour in and boil for 2mins.
Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home!
So that’s going to wrap it up with this exceptional food ogbono soup recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
Ogbono soup: Green tea is truly excellent for your mood. You were sure it had to be included in this article, right? Green tea is high in a certain amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental focus while relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you are well aware that green tea helps you to lift your moods as well!