Foods That Can Make Your Mood Better
Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to make a special dish, ugbogulu and okro soup. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
How to make okra soup - nigerian okro soup I think I got what can keep you relaxing , enjoying and not being. Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well. Just like ogbono soup and Ewedu soup, Okro soup has a viscous texture which makes it an acquired taste.
Ugbogulu and okro soup is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Ugbogulu and okro soup is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have ugbogulu and okro soup using 9 ingredients and 2 steps. Here is how you cook it.
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The ingredients needed to make Ugbogulu and okro soup:
- Prepare Ugbogulu leaf 700g
- Prepare 100 g Okro
- Prepare Palm oil
- Prepare Blended crayfish
- Take Scotch bonnet pepper
- Prepare Seasoning
- Prepare Ogili
- Prepare Stockfish
- Take Dryfish
Enjoy okro soup with fufu dishes for a hearty meal! This soup is so deliciously satisfying and nutritious and is loaded with proteins and healthy fat. Okro soup is very often eaten with fufu and makes a very filling dinner. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables.
Steps to make Ugbogulu and okro soup:
- Pick leaves,tear out the stalk outer layer of all stem, wash,slice, set aside. Wash okro,shred,set aside.
- Debone dry fish,wash,put aside.In a clean pot, add washed stockfish,season with little water and boil for 5mins.Top up water a bit,add oil,crayfish,pepper,taste to adjust with salt or seasoning before adding ogili,bring to boil,add fish and okro, stir,bring to boil,2mins,add leaves,stir,boil for1min,turn off heat,enjoy…
Okro soup is very often eaten with fufu and makes a very filling dinner. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables look yummy in the Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of work goes to the cutting of the two vegetables. African Okro Soup - Quick & healthy, oh-so-easy and yummy!
So that’s going to wrap it up with this special food ugbogulu and okro soup recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
Ugbogulu and okro soup: Green tea is truly excellent for your mood. You were just expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps improve your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you are aware that green tea helps you to lift your moods too!
