Use Food to Elevate Your Mood
Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, amla murabba. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Amla or Indian gooseberries not only enhances immunity but also helps in maintaining cholesterol levels. It is most commonly eaten in the form of 'Murabbas' which are sweet and spicy balls of Amla. Amla is most commonly used in making murabbas, which is a sweet and spicy relish. It is prepared by processing the amlas and is a great way of preserving amlas for a longer period of time.
Amla murabba is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Amla murabba is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have amla murabba using 4 ingredients and 1 steps. Here is how you cook it.
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The ingredients needed to make Amla murabba:
- Get 2 kg Amla
- Make ready 2 kg Sugar
- Make ready 1 spoon Lime
- Prepare 1 spoon Cardamom powder
Amlas are the richest known source of Vitamin C. Amlas are abundantly available during the winter months. I actually buy a large quantity of this fruit each year to make amla ka murraba. There are many health benefits of eating Amla or awla.
Instructions to make Amla murabba:
- Amla ko achhe se wash karein. Than fork ki help se hole karein charo taref se. Than water me lime daale. Aur usme fork kiye hue amle ko daale 6 hours ke liye. After than usse half boil karein. Than paani se nikal kar ek pan me sugar aur amla dono ko daal kar slow flame per rakhe. Aur beech beech me chalate rahein. 30 se 40 minute me jab amla pak jaye aur ek taar ki chasni banne lage to use utaar le.Ab Elaichi pawder daal kar 1 din rakh de. Next day ready to eat.
I actually buy a large quantity of this fruit each year to make amla ka murraba. There are many health benefits of eating Amla or awla. Amla murabba is an ayurvedic medicine and Indian recipe used for gastric problems and as a general health tonic. It is rich in Vitamin C and other essential nutrients and antioxidants. Amla and its several preparations are used in ayurvedic and herbal medicines for several centuries.
So that’s going to wrap this up with this special food amla murabba recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
Amla murabba: Green tea is really great for your mood. You were simply waiting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can elevate your mood as well!
