Information on How to Boost Your Mood with Food
Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, oya soup with cocoyam flour. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Oya soup with cocoyam flour is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Oya soup with cocoyam flour is something that I have loved my entire life. They are nice and they look fantastic.
Nigeria Cocoyam Soup Recipe. gift umoh. Bitter Leaf Soup Recipe: How to Cook Bitter Leaf Soup with Cocoyam (Ofe Onugbu). Please feel free to ask any questions in case there was something unclear in the video. And please don't forget to leave a comment in order for me to know.
To get started with this recipe, we have to first prepare a few components. You can cook oya soup with cocoyam flour using 9 ingredients and 5 steps. Here is how you cook that.
If you would like to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
The ingredients needed to make Oya soup with cocoyam flour:
- Get leaf Oh
- Make ready Cocoyam flour
- Make ready Crayfish
- Prepare Papper
- Take Meat
- Prepare Stock fish
- Make ready Local seasoning (ogili)
- Get Salt
- Get leaf Uziza
This Nigerian specialty is thickened with cocoyam paste and seasoned with smoked fish, dried shrimp, and your favorite meats. See recipes for Cocoyam Soup, Boiled cocoyam and Aubergine sauce too. Oha soup is an indigenous soup of the Igbo man, in the Eastern part of Nigeria, this reflects in the different methods and ingredients they use to prepare In igbo land cocoyam is called Ede, it is used to cook soups like oha soup. For this particular dish cocoyam is required for making the base or.
Instructions to make Oya soup with cocoyam flour:
- Detach your leaf from the stem and set aside
- Wash your meat and cook if the meat is done remove the meat from the pot leaving only the stock
- Boil water and turn your cocoyam flour as if you are mixing custard but will not be watery as custard
- Then put the cocoyam inside the meat stock add red oil and cover
- Then add other ingredients the last should be the leaf alow it to cook for 5min then carry down your soup is ready
Oha soup is an indigenous soup of the Igbo man, in the Eastern part of Nigeria, this reflects in the different methods and ingredients they use to prepare In igbo land cocoyam is called Ede, it is used to cook soups like oha soup. For this particular dish cocoyam is required for making the base or. In this case, when adding flour to the soup, it is imperative not to overdo it, as flour acts as a thickener. Then you need to make a cocoyam puree consistency. It is best to use a blender or at least.
So that’s going to wrap this up with this special food oya soup with cocoyam flour recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
Oya soup with cocoyam flour: Your mood could really be helped by green tea. You were sure it had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you be better. Now you know it can help raise your mood as well!
