Information on How to Elevate Your Mood with Food
Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, cajun chicken pasta bake. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Cajun Chicken Pasta Bake is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Cajun Chicken Pasta Bake is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook cajun chicken pasta bake using 13 ingredients and 9 steps. Here is how you can achieve that.
Cold water fish are wonderful for eating if you are wanting to combat depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
The ingredients needed to make Cajun Chicken Pasta Bake:
- Take 1 lb. bow tie pasta, cooked
- Get 3 chicken breasts
- Get 1/2 of each, red green and orange bell peppers
- Prepare 1 small onion
- Prepare 2 jars (14.5 oz.) each) Alfredo sauce
- Take 1/2 cup grated parmesan cheese
- Take 1 cup shredded mozzarella cheese
- Make ready 1/3 cup shredded cheddar cheese
- Make ready 1/2 tsp. garlic powder
- Make ready 1/2 tsp. black pepper
- Make ready 3 tsp. Cajun seasoning
- Prepare 1 Tbsp. dried parsley
- Get 1/4 tsp. red pepper
Steps to make Cajun Chicken Pasta Bake:
- Begin prep-dice onion and slice bell peppers into strips. Beer is optional ;)
- Cut chicken into bite size pieces and saute in a little olive oil over medium high heat. Add all seasonings except cajun seasoning.
- When chicken is half way cooked, add onion and peppers.
- Continue to saute until chicken is thoroughly cooked. Add cajun seasoning.
- Mix in cooked drained pasta, both jars of Alfredo sauce and parmesan cheese. Combine thoroughly.
- Spoon into prepared 9x13 baking dish.
- Top with mozzarella and cheddar cheeses.
- Bake in oven at 375 degrees for 20 to 30 minutes or until hot and bubbly.
- Enjoy!
So that’s going to wrap it up with this special food cajun chicken pasta bake recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
Cajun Chicken Pasta Bake: Your mood can really be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you be healthier. Now you know that applies to your mood also!
