Information on How to Elevate Your Mood with Food
Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, bitterleaf ogbono soup. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Bitterleaf Ogbono soup is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Bitterleaf Ogbono soup is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook bitterleaf ogbono soup using 7 ingredients and 6 steps. Here is how you can achieve it.
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The ingredients needed to make Bitterleaf Ogbono soup:
- Get Bitterleaf
- Get Assorted meat
- Make ready Dryfish
- Take Ogili Okpei (Nsuka)
- Make ready Ogbono
- Make ready Crayfish
- Prepare Seasonings (salt etc)
Instructions to make Bitterleaf Ogbono soup:
- Wash ur bitter leaves to reduce d bitter taste to d barest. If not OK wit d already bought market own u can place it in pot add water nd salt nd boil for 5- 10mins nd it sure will be good. Drain into a sieve nd allow to drain
- Now in ur empty pot add ur washed meat nd dry fish nd water nd boil. Wen it starts boiling add your onion nd seasoning. Leave till meat cooks for 5-10mins
- Add palm oil, nd den Ogbono, ogili nd crayfish do not stir allow to boil well before u start turning to avoid d Ogbono blocking.
- Stir an wen d Ogbono nd crayfish is dissolved add another onion nd seasonings allow to boil for 2-3 mins
- Now add ur bitter leaf, taste nd add salt nd cover allow to cook abit nd off.
- Can be served wit poundo, akpu as above, garri, agidi nd oda swallow. Enjoy
So that’s going to wrap it up for this exceptional food bitterleaf ogbono soup recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
Bitterleaf Ogbono soup: Green tea is actually good for your mood. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you be healthier. Now you are well aware that green tea helps you to elevate your moods as well!