Tea-time Tuna "Sandies"
Tea-time Tuna "Sandies"

Use Food to Elevate Your Mood

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, tea-time tuna "sandies". It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Tea-time Tuna "Sandies" is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Tea-time Tuna "Sandies" is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook tea-time tuna "sandies" using 5 ingredients and 4 steps. Here is how you cook that.

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The ingredients needed to make Tea-time Tuna "Sandies":
  1. Make ready 1 can 5 oz chunk light tuna, drained
  2. Take 2 tsp Heinz salad cream
  3. Get 1 alfalfa sprouts
  4. Prepare 1 thinly sliced cucumbers
  5. Prepare 2 slice fresh baked whole grain bread
Instructions to make Tea-time Tuna "Sandies":
  1. Add salad cream to drained tuna, mix well to distribute
  2. Spread tuna onto fresh (or toasted) slice of bread
  3. Add layer of sliced cukes, then alfalfa sprouts, top with another slice of bread
  4. Slice diagonally. And slice diagonally again if desired, into 4 triangles.

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Tea-time Tuna "Sandies": Green tea is really good for your mood. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps better your mental focus while relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know it can help you be happier as well!