How to Improve Your Mood with Food
Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, gur amla murabba. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Gur Amla Murabba is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Gur Amla Murabba is something which I’ve loved my whole life.
Great recipe for Gur Amla Murabba. #winter This is an healthiest form of murabba. Aamla is meant to be boosting life immune systems. It's a power bank of vitamin C. This aamla murabba is great for kids as well as elders.
To get started with this recipe, we must prepare a few ingredients. You can have gur amla murabba using 5 ingredients and 5 steps. Here is how you can achieve it.
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The ingredients needed to make Gur Amla Murabba:
- Prepare 500 gms Aamla (Indian Gooseberry)
- Take 250 grams jaggery organic
- Make ready 1 tbsp fennel seeds
- Make ready 1 tsp cinnamon powder
- Get 1 tsp cloves powder
I have used karupati vellam to prepare this jamun, which give sweet, sour and spicy taste. It gives spicy taste because of pepper. This ingredient is optional, instead you can also use red chili powder. There are many health benefits of eating Amla or awla.
Steps to make Gur Amla Murabba:
- Wash aamla properly. Put water in a vessel and steam Aamla over it. Steam it for 6-7 minutes. Once cool pierce it with toothpicks allover.
- Grate jaggery. Add Aamla to a bottle. Pour jaggery and sub dry for three days.
- Once the jaggery is turn into syrup take it to a pan. Add spices and fennel seeds. Boil until bit thick.
- Soak aamla into it.
- Keep it in sun for 2 more days. Aamla Jaggery Murabba is ready to serve. Enjoy this winter delicacy to boost up your immune system..
This ingredient is optional, instead you can also use red chili powder. There are many health benefits of eating Amla or awla. Amla Murabba is a sweet herbal preparation of amla. It is also known as Murabba-e-Amla in Unani. It is prepared by processing fresh amla in sugar.
So that is going to wrap this up with this special food gur amla murabba recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
Gur Amla Murabba: Your mood can actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps focus your mental energy while at the same time calming your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that green tea helps you to raise your moods also!
